Four ways digital screens impact eye health & how to protect your eyes
Today, the average adult spends a whopping 13+ hours daily on digital devices—a 35% increase since 2019.1 It’s hardly surprising—from smartphones to tablets, computers to televisions, screens are everywhere. They've become our entertainment, how we communicate with friends and family, and our tool for navigating the world. While these devices can be useful and entertaining, they can also take a toll on our eye health.